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July 12 - August 09, 2021

Fitness 101

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, August 9, 2021.

Combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed, making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (KD)


Individuals who have been fully vaccinated against COVID-19 are no longer required to wear a face covering in Oswegoland Park District facilities or while participating in programs (both indoors and outdoors.)Individuals who are over the age of two, but not fully vaccinated, and able to medically tolerate a face covering are required to cover their nose and mouth with a face covering when in a public place and unable to maintain a six-foot social distance.

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Debbie Monnett

When

July 12 - August 09, 2021

8:00 AM to 9:00 AM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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