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Fitness 101

Wednesday, November 7, 2018 @ 8:05 AM (CST) - Wednesday, December 19, 2018 @ 9:05 AM (CST)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538
Wednesday, November 7, 2018 @ 8:05 AM (CST) - Wednesday, December 19, 2018 @ 9:05 AM (CST)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538

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About This Activity

Description

This activity is closed to further registration.

Combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed, making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (KD)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Debbie Monnett

Organizer Info

  • Oswegoland Park District

Map & Direction

Civic Center 5 Ashlawn Ave MontgomeryIL  60538
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