August 26 - October 28, 2019

Aerobics Classes - Fitness 101

August 26 - October 28, 2019 Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 View Map Organized by Oswegoland Park District

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About this event

August 26, 2019 - October 28, 2019
7:55 AM to 8:55 AM
Monday
Co-Ed

Civic Center

5 Ashlawn Ave MontgomeryIL  60538
View Map

Description

Combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed, making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (KD)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Debbie Monnett

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Get Directions

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