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Aerobics Classes - Fitness 101

Monday, January 7, 2019 @ 8:05 AM (CST) - Monday, March 18, 2019 @ 9:05 AM (CDT)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538
Monday, January 7, 2019 @ 8:05 AM (CST) - Monday, March 18, 2019 @ 9:05 AM (CDT)
Civic Center 5 Ashlawn Ave MontgomeryIL  60538

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About This Activity

Description

The last day for Internet Registration was Jan 14, 2019 11:59 PM.

Combine low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed, making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (KD)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Debbie Monnett

Organizer Info

  • Oswegoland Park District

Map & Direction

Civic Center 5 Ashlawn Ave MontgomeryIL  60538
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