January 10 - March 20, 2020

Chair Yoga and Stretch (Fri)

January 10 - March 20, 2020 Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 View Map Organized by Monterey Park Recreation and Parks
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About this event

January 10, 2020 - March 20, 2020
11:00 AM to 12:00 PM
Friday
Ages 50-90 · Co-Ed

Langley Center

400 W. Emerson Avenue Monterey ParkCA  91754
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, March 20, 2020.

We will do sitting in the chair or using the chair on the side. Class is for all levels and will incorporate stretches for Arthritis and other limited mobility issues. You will improve Your flexibility and strength and make daily tasks much easier to perform. No special equipment is needed for this class

Activity Other Category

Senior Leisure Class

Location

Langley Center

Instructor

Katalina Beltran

Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 Get Directions

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