October 07 - December 16, 2019

Cardio Fitness Beginner M/W and Yoga Tue/Thurs

October 07 - December 16, 2019 Monterey Park Recreation • 320 W. Newmark Ave. Monterey ParkCA  91754 View Map Organized by Monterey Park Recreation and Parks

Sessions

Cardio Fitness Beginner M/W and Yoga Tue/Thurs
$115.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

October 07, 2019 - December 16, 2019
1:00 PM to 2:30 PM
Monday
Ages 50-90 · Co-Ed

Monterey Park Recreation

320 W. Newmark Ave. Monterey ParkCA  91754
View Map

Description

CARDIO FITNESS - Beginner

Heart healthy low impact aerobics, strength and flexibility training is the focus of this class. Improve your balance, muscle tone and posture.

Mondays and Wednesdays 1:00pm-2:30pm

and

YOGA

This easy to follow class is designed for all levels that use special breathing and strength-building yoga postures. A modified version is simultaneously demonstrated for those with limited flexibility and strength. Students can do this class in the chair or standing with or without shoes.

Tues/Thurs Tue 2:30-3:30pm & Thu 12pm-1pm




Activity Other Category

Senior Leisure Class

Instructor

Katalina Beltran

Monterey Park Recreation • 320 W. Newmark Ave. Monterey ParkCA  91754 Get Directions

More events from this organizer

Similiar events