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June 10 - July 29, 2021

Regular & Chair Yoga

Monterey Park Recreation • 320 W. Newmark Ave. Monterey ParkCA  91754 Organized by Monterey Park Recreation and Parks
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Description

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Regular & Chair Yoga

Focus on balancing strength and flexibility in the back and hips to alleviate pain. For all levels with an emphasis on connecting breath and body. Also offered seated poses to open the deeper tissues of the body, connective tissues, joints and ligaments.

Instructor: Katalina Beltran

Cost: $65 – 8 weeks – June 10 – July 29

Location: Barnes Park by Service Club (outdoors)

Thurs – 10:35 – 11:35 A.M.

Activity Other Category

Exercise

Location

Barnes Park Outdoors

Instructor

Katalina Beltran

When

June 10 - July 29, 2021

10:35 AM to 11:35 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Monterey Park Recreation

320 W. Newmark Ave. Monterey ParkCA  91754

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