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June 15 - August 19, 2021

Deep or Shallow Water Aerobics - (1 class per week)

Barnes Park • 350 S. McPherrin Ave. Monterey ParkCA  91754 Organized by Monterey Park Recreation and Parks
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 19, 2021.

Four classes are offered per week. Each 50 min session is considered one class. One class per week allows a student to participate in any single session offered in a given week. Two classes per week allows a student to participate in any combination of two sessions offered in a given week. Unlimited classes allows a student to participate in any/all classes offered in a given week.

ONE CLASS: Allowed to attend one session per week.

Shallow Water class:

Water aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.

Tuesday and Thursday 4:30 - 5:20 PM


Deep water class:

Water aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water.

Tuesday and Thursday 5:30 - 6:20 PM


Activity Other Category

Exercise

Location

Barnes Park Pool

Instructor

Margaret Nalbandian

When

June 15 - August 19, 2021

4:30 PM to 6:20 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Barnes Park

350 S. McPherrin Ave. Monterey ParkCA  91754

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