October 07 - December 16, 2019

Cardio Fitness- Beginner (Mon/Wed)

October 07 - December 16, 2019 Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 View Map Organized by Monterey Park Recreation and Parks

Sessions

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About this event

October 07, 2019 - December 16, 2019
1:00 PM to 2:30 PM
Monday, Wednesday
Co-Ed

Langley Center

400 W. Emerson Avenue Monterey ParkCA  91754
View Map

Description

Heart and healthy low impact aerobics, strength training and flexibility training are the focus of this class. Each session is a head-to-toe workout to improve your balance, muscle tone and posture!

Activity Other Category

Senior Leisure Class

Skills

Beginner

Location

Langley Center Main Room

Instructor

Katalina Beltran

Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 Get Directions

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