May 02, 2020

Open Water Swim Clinic by 5x ironman Champion Heather Gollnick

May 02, 2020 Smith Mountain Lake Community Park • 1482 Parkway Ave MonetaVA  24121 View Map Organized by IronEdge Racing LLC

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

Media

3 Photos and Videos

media item
media item
media item

About this event

May 02, 2020
Saturday

Smith Mountain Lake Community Park

1482 Parkway Ave MonetaVA  24121
View Map

Open Water swim Clinic directed by 5x ironman Champion Heather Gollnick.  Learn the strategies necessary to become a more efficient open water swimmer.

- How to navigate a Mass Start

- How to navigate a Beach Start

- How to most efficiently swim in a Pack

- How to efficiently navigate the turn buoys

- How to draft

- Strategies on exiting the water to be most efficient on the bike

- Great prep for Ironman 70.3 Roanoke

Event details and schedule

Smith Mountain Lake Community Park • 1482 Parkway Ave MonetaVA  24121 Get Directions

More events from this organizer

Similiar events