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October 05 - December 21, 2021

SCNP: Tai Chi for Beginners

Stevens Creek Nature Center • 15700 Thompson Road Mint HillNC  28227 Organized by Mecklenburg County Park and Recreation

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Description

Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause. The class focuses on deep breathing exercises and the study of the simplified Yang style 24 movement form. Class is lead by Thundering Wave Martial Arts' head Tai Chi instructor, Gabriele Facente, who has studied martial arts for over 25 years. Introductory class; no experience needed. Pre-register or drop in (up to 15 maximum). Instruction builds from week to week but you can register for classes individually. Wear loose comfortbale clothing, sneakers or bare feet, and bring a water bottle. Class may be held indoors or outdoors depending on weather and class preference. If indoors, masks are required by all participants. If outdoors, masks are optional. To request a modification based on the Americans with Disabilities Act (ADA), please contact staff at 980-314-1192 or email TRInfo@MeckNC.gov.

When

October 05 - December 21, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Stevens Creek Nature Center

15700 Thompson Road Mint HillNC  28227

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