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Kenwood Park2101 Franklin Ave W Minneapolis, MN 55405
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A total body workout, Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights or body weight exercises are added to a Vinyasa Yoga sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. It is recommended that you take at least one entry level vinyasa class before a Yoga Sculpt class.
Health & Fitness
Kenwood Rec. Ctr. 108- Multi Purpose at Kenwood Park