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January 20 - March 31, 2021

Yoga for Anxiety

Lake Hiaw. Rec. Ctr. 109- Multi Purpose • 2701 East 44th St MinneapolisMN  55406 Organized by Minneapolis Park and Recreation Board
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About this event

Description

We are sorry online registration is not permitted for this activity. To register or for additional information please contact the recreation center which is offering this program.

This gentle yoga class is for any one who suffers from anxiety and the stress associated with anxiety. We will work with breathing techniques and yogic practices that will help you learn how to connect your mind and body. With repeated practice, these tools may help you manage your anxiety more effectively. Please wear comfortable clothing and bring a yoga mat. Upon registration for this program, participants agree to maintain social distance (6 feet) at all times and adhere to the current Minnesota state face covering mandate. Failure to comply will result in removal from the program.


The Class is pay as you go and the price of the class is $15 per session

Sub-Activities

When

January 20 - March 31, 2021

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lake Hiaw. Rec. Ctr. 109- Multi Purpose

2701 East 44th St MinneapolisMN  55406

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Sessions

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