May 02, 2020

Nordic Exercise Walking Class

May 02, 2020 Northeast Park • 1530 Johnson St NE MinneapolisMN  55413 View Map Organized by Minneapolis Park and Recreation Board

Sessions

Nordic Exercise Walking Class
$10.00 Register

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About this event

May 02, 2020
9:00 AM to 10:00 AM
Saturday
Co-Ed

Northeast Park

1530 Johnson St NE MinneapolisMN  55413
View Map

Description

Nordic Walking uses walking poles to take your walk to the next level. It takes pressure off the knees and hips, engages your core, and increases your speed. Nordic walking looks kind of like cross-country skiing without the skis! Besides making walking easier, it makes it great all-around cardiovascular exercise. Instructor Mia Bremer. Poles are provided, but you may bring your own.


If weather allows class will be held outside. Otherwise class will be in the gym.

Activity Category

Health & Fitness

Location

Northeast Rec.Center 121- Gym at Northeast Park

Northeast Park • 1530 Johnson St NE MinneapolisMN  55413 Get Directions

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