event logo
July 11, 2022

Fitness Workshop: Nordic Pole Walking

Northeast Park • 1530 Johnson St NE MinneapolisMN  55413 Organized by Minneapolis Park and Recreation Board

About this event

Description

Take your walk to the next level with Nordic Walking Poles. Using walking poles engages the core and shoulder muscles, increase your speed and enhance your cardiovascular fitness which we know is important for physical and mental health as we age. Poles provided for workshop or bring your own. Nordic walking poles are also available to use at NE Park anytime free of charge. Instructor, Mia Bremer, Fitness Specialist.


Meet in the gym. We will be walking outside, unless weather doesn't cooperate.

Activity Category

Health & Fitness

Location

Northeast Rec.Center 121- Gym at Northeast Park

When

July 11, 2022

10:00 AM to 11:00 AM

Monday

Add to calendar

Age and Gender

Co-Ed

Location

Northeast Park

1530 Johnson St NE MinneapolisMN  55413

View Map

Show More Show Less

Sessions

More events from this organizer