April 21 - June 02, 2020

Fitness Classes - IntenSati Fitness

April 21 - June 02, 2020 Armatage Park • 2500 57th St W MinneapolisMN  55410 View Map Organized by Minneapolis Park and Recreation Board

Sessions

IntenSati Fitness
$56.00 Register

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About this event

April 21, 2020 - June 02, 2020
6:30 PM to 7:30 PM
Tuesday
Co-Ed

Armatage Park

2500 57th St W MinneapolisMN  55410
View Map

Description

A transformational workout that will motivate you to live a life you love in a body you love now. Train your body, mind, and spirit with this powerfully invigorating practice. IntenSati combines empowering affirmations with interval training, martial arts, dance and yoga. You will leave class feeling stronger, uplifted and inspired. Body: Increase cardiovascular endurance, burn up to 800 calories per class, remove toxins and develop coordination, stamina and balance. Mind: Greater ability to focus, heightened awareness of negative thought patterns, and an increased ability to cultivate a positive mental attitude. Spirit: Life changing transformation, greater understanding of universal laws and principles, heightened awareness of love, peace, gratitude, joy and faith.

Activity Category

Health & Fitness

Location

Armatage Rec. Center 119- Multipurpose at Armatage Park
meets at Armatage Rec. Center 105- Craft Room on Apr 21, 2020
meets at Armatage Rec. Center 105- Craft Room on May 19, 2020

Armatage Park • 2500 57th St W MinneapolisMN  55410 Get Directions

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