For women only, led by women. Ropes (rappelling and ascending), orienteering, kayaking/canoeing/stand up paddle boards, trail running/hiking, yoga, mountain biking, adventure course and massage. Don't worry if you're coming without a friend/family, there will be plenty others doing the same. The retreat is a safe, fun friendly environment! All activities offered below (agenda times subject to change) are completely voluntary--you may choose to opt out of any activity you wish. However, all activities will be doable/enjoyable by all levels of experience/ability. No previous experience necessary. This may be the most remarkable outdoor retreat for women in Kansas. Registration includes all meals and lodging and activities (3 nights/2.5 days): HQ cabin single rooms or lodge room (double occupancy) or tent option, kayak/canoe/SUP rentals, topo maps/tools use and orienteering course, yoga classes, one 20 minute massage,and t-shirts.
Event details and schedule
Please see website at www.adventureracekansas.com for more details. (all meals will offer a vegetarian and gluten free option, in additional to normal menu)
Friday: check in, sunset kayaking/canoeing/SUP, light meal
Saturday: trail run/walk, yoga, ropes basics, rappelling, ascending, massages (breakfast, lunch and dinner provided)
Sunday: trail run/walk, yoga, mountain bike class/ride, orienteering class and hike, massages (breakfast, lunch and dinner provided)
Monday: free morning (pick from yoga, trail run/walk, paddling, etc), departure (breakfast provided)