event logo
October 04 - November 29, 2021

Total Fitness Fall 2021

Senior and Community Activity Center • 45 Neckel Court MilanMI  48160 Organized by Milan Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 29, 2021.

This class is perfect for all ages and all fitness levels. Each class has four parts: aerobics, toning with weights and exercise bands, abdominal and floor exercises, soothing cool down and stretches. The instructor also uses exercise balls, yoga and Pilate moves, to keep the workouts fresh. Students should bring an exercise mat and water bottle to class. 12 classes Class dates are Oct. 4, 6, 13, 18, 20 and Nov. 8, 10, 15, 17, 22, 24, 29.

Location

Great Room- Senior Center at Senior and Community Activity Center

Instructor

Heidi Cutler

When

October 04 - November 29, 2021

3:15 PM to 4:15 PM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 18-99 · Co-Ed

Location

Senior and Community Activity Center

45 Neckel Court MilanMI  48160

View Map

Show More Show Less

Sessions

More events from this organizer