March 03 - April 07, 2020

Strength and Grace

March 03 - April 07, 2020 Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 View Map Organized by Parks & Recreation

Sessions

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About this event

March 03, 2020 - April 07, 2020
6:00 PM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Co-Ed

Middletown Rec Center

403 Franklin Street MiddletownMD  21769
View Map

Description

Total body workout with a mix of cardio, body weight exercises and weights for all skill levels! Get ready to sweat and have fun! 30 minute circuit workout, arm series followed by abs and stretching to fun music and a great community atmosphere where we will support each other! Participants can bring a light and medium size set of dumb bells, yoga mat and water bottle. It's not just a workout, come for the community! We'll have a healthy living private group to share recipes and motivation.

Location

MRC Rec Room at Middletown Rec Center

Instructor

Christa Hannon

Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 Get Directions

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