January 16 - April 02, 2020

POUND: The Rock Out Workout @ MRC

January 16 - April 02, 2020 Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 View Map Organized by Parks & Recreation

Sessions

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About this event

January 16, 2020 - April 02, 2020
7:00 PM to 8:00 PM
Thursday
Co-Ed

Middletown Rec Center

403 Franklin Street MiddletownMD  21769
View Map

Description

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted
drumsticks engineered specifically for exercising, POUND transforms
drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for
letting loose, getting energized, toning up and rockin out! The workout is
easily modifiable and the alternative vibe and welcoming philosophy appeals
to men and women of all ages and abilities.

Activity Secondary Category

Zumba

Location

MRC Cafeteria at Middletown Rec Center

Instructor

April Duruttya

Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 Get Directions

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