January 15 - April 01, 2020

Body and Soul, Cardio/Strength Class @ MRC

January 15 - April 01, 2020 Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 View Map Organized by Parks & Recreation

Sessions

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About this event

January 15, 2020 - April 01, 2020
6:00 PM to 7:00 PM
Wednesday
Co-Ed

Middletown Rec Center

403 Franklin Street MiddletownMD  21769
View Map

Description

Sweat, dance, hop, lunge, and lift your body to a new fitness level. 30 minutes of cardio exercises followed by 30 minutes of weight training exercises, all choreographed to uplifting music that will make you forget you're exercising! Body and Soul will push you to be your best at whatever fitness level you walk through the door with. All exercises can be modified and intensified to meet your needs.

Location

MRC Rec Room at Middletown Rec Center

Instructor

Ashley Pietryka

Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 Get Directions

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