June 30 - July 28, 2022
ZUMBA at Whitehall
Whitehall Recreation Center • 735 Mapleton Ave Ste 202 Middletown, DE 19709 Organized by New Castle County
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, July 28, 2022.
Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness.
Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party. Instructor: Amy Ashby and Cindy Fletcher
Location
Whitehall Recreation Center at Whitehall Recreation Center
Age and Gender
Ages 18-255 · Co-Ed