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June 30 - July 28, 2022

ZUMBA at Whitehall

Whitehall Recreation Center • 735 Mapleton Ave Ste 202 MiddletownDE  19709 Organized by New Castle County
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, July 28, 2022.

Zumba Fitness is a program that combines Latin and international music with dance moves. It incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness.
Zumba Toning uses lightweight toning sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. It combines body sculpting exercises and high energy cardio work to create a calorie-torching, strength-training fitness party. Instructor: Amy Ashby and Cindy Fletcher

Location

Whitehall Recreation Center at Whitehall Recreation Center

When

June 30 - July 28, 2022

6:30 PM to 7:30 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Whitehall Recreation Center

735 Mapleton Ave Ste 202 MiddletownDE  19709

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