January 04, 2010 - December 30, 2020
Water Aerobics
Sun City Mesquite • 1350 Flat Top Mesa Drive Mesquite, NV 89034 Organized by Sun City Mesquite
This event has ended.
About this event
Description
It's no wonder that competitive swimmers often have the types of physiques that most people envy. They build muscle and burn fat quickly because they're constantly propelling themselves through water. But you don't need to be a serious swimmer to achieve the many benefits of water exercise. Water aerobics is an intense workout that burns calories much more efficiently than many other forms of exercise. Whether you're trying to maintain your current level of fitness or reach a new level, the added benefit of training in water makes our aqua workouts safe and fun without impact to the joints. Even people who suffer from arthritis may want to give these classes a try!
These classes may use resistance tools that include buoyant water weights and noodles.
No need to register - just stop by!
If you want to be notified of additional classes we might add in the future, or similar classes, let us know.
Activity
Water Aerobics #258
Price
Standard charge: $2.00
Type
Class
Meeting dates
Mondays, Wednesdays & Fridays at 10am.
Activity Category
Fitness & Wellness
Status
24 openings remaining
Gender
Coed
Location
Indoor/Outdoor Pool at the Pioneer Center
Facilitator
Margo Henrie
Tiffany Hansen
Season
Ongoing
Term
--
When
January 04, 2010 - December 30, 2020
10:00 AM to 11:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Co-Ed