January 07 - March 05, 2020

Yoga Classes - Yoga -Winter/Spring

January 07 - March 05, 2020 Leisure Services Center • 1412 Sixth Street MenomonieWI  54751 View Map Organized by Menomonie Parks and Recreation Department

Sessions

Yoga -Winter/Spring
$76.78 Register

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About this event

January 07, 2020 - March 05, 2020
5:30 PM to 6:30 PM
Tuesday, Thursday
Ages 18-60 · Co-Ed

Leisure Services Center

1412 Sixth Street MenomonieWI  54751
View Map

Description

A Yoga program designed to incorporate a fitness workout that is modern, simple, fun, relaxing and systematic. This program is safe and effective, and appropriate for all ages. Working for beginners to advanced fitness levels. These classes feature strength, cardiovascular conditioning, and flexibility components using music to enhance the experience. Learning Outcome: Participants will take part in workouts including a series of flowing poses which will elevate the heart rate, lengthen muscles for incredible body tone and increase flexibility. These classes can help restore energy, decrease stress and increase balance.

Activity Sub-Category

Adult

Location

Leisure Services Center- Conference Room at Leisure Services Center

Instructor

Sherry Pitzer

Leisure Services Center • 1412 Sixth Street MenomonieWI  54751 Get Directions

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