April 01 - May 20, 2020

Yoga Without a Mat

April 01 - May 20, 2020 Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

Sessions

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About this event

April 01, 2020 - May 20, 2020
11:45 AM to 12:30 PM
Wednesday
Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051
View Map

Description

Increase flexibility, strength and balance without getting up and down on a mat. Safe and effective seated and standing yoga poses will be presented. A chair will be available if needed. This is an excellent format for people who need extra modifications to be successful.

Activity Secondary Category

Adult

Location

CC Room 4 LL at Community Center

Instructor

Levy Palos

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Get Directions

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