January 23 - February 27, 2020

Kundalini Yoga & Meditation

January 23 - February 27, 2020 Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

Sessions

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About this event

January 23, 2020 - February 27, 2020
4:00 PM to 5:15 PM
Thursday
Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051
View Map

Description

Kundalini Yoga provides a complete system of effective movements for body, breath techniques, and meditation. While most forms of exercise reduce stress, Kundalini Yoga releases tension from the inner organs, nerves and glands, and creates an internal biochemistry of calm, inner balance, and depth of self.

Activity Secondary Category

Youth

Location

CC Room 123 at Community Center

Instructor

Michelle Close

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Get Directions

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