event logo
February 01 - 22, 2022

Introduction to Meditation-Creating Peace Everyday

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Organized by SDMF Community Ed. & Recreation

About this event

Description

Are you constantly feeling overwhelmed and stressed? Learn how meditation can center your mind and calm your body. You will learn two methods of meditation that are used by millions of people all over the world. Common stumbling blocks and how to overcome them will also be covered. Please bring a blanket and pillow to class.

Activity Secondary Category

Adult

Location

Community Center

Instructor

Kate Hunt-Matthes (Inst.)

When

February 01 - 22, 2022

6:00 PM to 7:15 PM

Tuesday

Add to calendar

Age and Gender

Ages 16-255 · Co-Ed

Location

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051

View Map

Show More Show Less

Sessions

More events from this organizer