September 15 - October 06, 2020

Introduction to Meditation

September 15 - October 06, 2020 Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

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About this event

September 15, 2020 - October 06, 2020
6:00 PM to 7:15 PM
Tuesday
Ages 16-255 · Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051
View Map

Description

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Are you constantly feeling overwhelmed and stressed? Learn how meditation can center your mind and calm your body. You will learn two methods of meditation that are used by millions of people all over the world. Common stumbling blocks and how to overcome them will also be covered. Please bring a blanket and pillow to class.

Activity Secondary Category

Adult

Location

Community Center

Instructor

Kate Hunt-Matthes

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Get Directions

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