October 29 - December 17, 2019

Fitness Classes - Body Basics

October 29 - December 17, 2019 Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

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About this event

October 29, 2019 - December 17, 2019
7:00 PM to 7:50 PM
Tuesday, Thursday
Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051
View Map

Description

Increase your fat burning ability, muscle strength and bone strength while decreasing your risk of osteoporosis. This supportive group environment allows you to work toward your personal fitness goals at your own pace. You will learn basic exercises using resistance tubing, free weights, barbells, body bars and stability balls.


No class Nov 28

Activity Secondary Category

Adult

Location

CC Room 4 LL at Community Center

Instructor

Anita Kress-Marx

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Get Directions

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