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Community CenterW152 N8645 Margaret Road Menomonee Falls, WI 53051
Increase your fat burning ability, muscle strength and bone strength while decreasing your risk of osteoporosis. This supportive group environment allows you to work toward your personal fitness goals at your own pace. You will learn basic exercises using resistance tubing, free weights, barbells, body bars and stability balls.
No class Nov 28
Activity Secondary Category
CC Room 4 LL at Community Center