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Barre District StudioN72W13350 Lund Lane Menomonee Falls, WI 53051
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Barre is a hybrid fitness routine that utilizes movement and positions from dance, Pilates, yoga and functional strength training. Focus is on optimal alignment and posture to improve balance, coordination, stability, strength, and overall function. Based on techniques from the original Lotte Berk method, a Barre District class will tone and elongate muscles, increase flexibility, and strengthen you both physically and mentally. This low impact, high results, full body workout is perfect for everyone, as instructors offer modifications for every level.
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Barre District Studio at Off Site Locations
Barre Studio Allison Gugala