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August 31, 2021

FIT in the Parks: Barre Fitness Mat

Oakwood Park East of Main Park Shelter • N70W14500 Dennis Droes Dr Menomonee FallsWI  53051 Organized by SDMF Community Ed. & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 31, 2021.

Join Barre District Menomonee Falls instructors for a mat (no barre required) barre class in the park. Barre is a low impact, high result, full body hybrid fitness routine that utilizes movements and positions from dance, pilates, yoga and functional strength training. Focus will be on optimal alignment and posture to improve balance, coordination, stability, strength and overall function. This class will also strengthen you both physically and mentally while helping you tone and elongate muscles and increase flexibility. This workout is perfect for everyone as instructors offer modifications for every skill level.


Please wear comfortable clothing, bring a mat and water bottle.

Activity Secondary Category

Adult

Location

Oakwood Park East of Main Park Shelter at MF Parks System

Instructor

Barre Studio Allison Gugala
FIT In The Parks Staff

When

August 31, 2021

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oakwood Park East of Main Park Shelter

N70W14500 Dennis Droes Dr Menomonee FallsWI  53051

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