September 17 - October 22, 2019

Yoga: Relax, Refresh, Restore and Rejuvenate

September 17 - October 22, 2019 Northside Baptist Church • 7600 Studley Rd MechanicsvilleVA  23111 View Map Organized by Hanover Parks and Recreation
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About this event

September 17, 2019 - October 22, 2019
6:00 PM to 7:15 PM
Tuesday
Co-Ed

Northside Baptist Church

7600 Studley Rd MechanicsvilleVA  23111
View Map

Description

We're sorry, but this programs is over. The last meeting was Tuesday, October 22, 2019.

Fees: $48, additional family member $40
Curious about Hatha Yoga? Would you like to learn how to connect your mind and body? Explore your inner-peace? Rejuvenate your body? Then this class is perfect for you! And there's no such thing as a "yoga body!" This Integral Yoga style class is appropriate for men and women at all levels, as variations of mat and standing poses will be presented.

Attire for program:

  • loose, comfortable clothes

Supplies needed for program:

  • water
  • yoga mat

Age Category

Adult

Location

Northside Baptist Church-Fellowship Hall at Northside Baptist Church

Instructor

. Cynthia Sinanian

Northside Baptist Church • 7600 Studley Rd MechanicsvilleVA  23111 Get Directions

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