July 25 - September 12, 2019

Yoga: Relax, Refresh, Restore and Rejuvenate

July 25 - September 12, 2019 Northside Baptist Church • 7600 Studley Rd MechanicsvilleVA  23111 View Map Organized by Hanover Parks and Recreation
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About this event

July 25, 2019 - September 12, 2019
6:00 PM to 7:15 PM
Thursday
Co-Ed

Northside Baptist Church

7600 Studley Rd MechanicsvilleVA  23111
View Map

Description

We're sorry, but this programs is over. The last meeting was Thursday, September 12, 2019.

Fees: $40, additional family member $32
Yoga is not a new fad-it's been here for thousands of years helping people to increase their flexibility and focus. Would you like to learn how to relax deeply, restore your inner-peace, and rejuvenate your body? Then this class is perfect for you!
This Integral Yoga style class is appropriate for all levels; as variations of poses will be presented. You don't need to be a human pretzel, have a perfect body or buy special gear to join us.

No class on 8/15, 8/29 and 9/5.

Attire for class:

  • loose, comfortable clothes

Supplies needed for program:

  • water
  • yoga mat

Age Category

Adult

Location

Northside Baptist Church-Fellowship Hall at Northside Baptist Church

Instructor

. Cynthia Sinanian

Northside Baptist Church • 7600 Studley Rd MechanicsvilleVA  23111 Get Directions

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