DescriptionFees: $40, additional family member $32
Yoga is not a new fad-it's been here for thousands of years helping people to increase their flexibility and focus. Would you like to learn how to relax deeply, restore your inner-peace, and rejuvenate your body? Then this class is perfect for you!
This Integral Yoga style class is appropriate for all levels; as variations of poses will be presented. You don't need to be a human pretzel, have a perfect body or buy special gear to join us.
No class on 8/15, 8/29 and 9/5.
Attire for class:
- loose, comfortable clothes
Supplies needed for program:
- yoga mat
Northside Baptist Church-Fellowship Hall at Northside Baptist Church
. Cynthia Sinanian
Hanover Parks and Recreation