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October 02 - December 11, 2021

INNERgystics-Fall

McMinnville Community Center • 600 NE Evans McMinnvilleOR  97128 Organized by City of McMinnville Parks and Recreation Department
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Description

We're sorry, but Internet registration is not allowed for this activity. Please contact us during regular business hours for registration information.

INNERgystics is a unique workout comprised of a series of focused simultaneous upper and lower body exercises that build lean muscle strength and sculpt the body using light weights. Music and breath help keep the focus on movements that optimize muscle burning and provide an effective aerobic workout. You will enjoy working out! Bring mat, water bottle; wear sneakers. One pound bars will be provided; 3 lb bars available for purchase, as desired.

Activity

INNERgystics-Fall #11326

Sub-Activities

When

October 02 - December 11, 2021

10:00 AM to 11:00 AM

Saturday

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Age and Gender

Ages 16-99 · Co-Ed

Location

McMinnville Community Center

600 NE Evans McMinnvilleOR  97128

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