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October 11 - 20, 2021

Better Bones & Balance

McMinnville Senior Center • 2250 NE McDaniel McMinnvilleOR  97128 Organized by City of McMinnville Parks and Recreation Department
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 20, 2021.

This program is based on research from Oregon State University's Bone Research Laboratory. Classes are to gradually improve balance and strength to avoid falls, maintain independence and reduce the risk of osteoporosis-related fractures. Participants have experienced improved strength, balance, mobility, reduced bone loss compared to non-exercising participants. Class registration in advance is required.

Location

SC: Dining Room at McMinnville Senior Center

When

October 11 - 20, 2021

10:15 AM to 11:15 AM

Monday, Wednesday

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Age and Gender

Ages 21-100 · Co-Ed

Location

McMinnville Senior Center

2250 NE McDaniel McMinnvilleOR  97128

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