January 21 - June 09, 2020

Kundalini Yoga for Vitality & Balance

January 21 - June 09, 2020 McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 View Map Organized by McLean Community Center

Sessions

Kundalini Yoga for Vitality & Balance
$400.00 Register

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About this event

January 21, 2020 - June 09, 2020
5:30 PM to 6:50 PM
Tuesday
Ages 18-99 · Co-Ed

McLean Community Center

1234 Ingleside Ave McLeanVA  22101
View Map

Description

Kundalini Yoga for Vitality & Balance
Accessible regardless of age or physical ability, this style of yoga uses exercises, breathwork, mantra and meditation to foster vitality in body, balance in mind and openness in spirit. Please bring a thick yoga mat and a pillow for floor sitting. Instructor: BodyMoves Fitness LLC




20 lessons @ 1-hr., 20-min., $480/$400 MCC district residents
1519.320 Tu, 1/21-6/9 5:30-6:50 p.m.
No lesson on 4/7 (Spring Break)

Age Category

A. Multi-Ages

Location

1234 Ingleside Ave. McLean, 22101

Instructor

Body Moves Fitness

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Get Directions

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