September 19 - December 12, 2019

Gentle Yoga Fitness

September 19 - December 12, 2019 McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 View Map Organized by McLean Community Center
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About this event

September 19, 2019 - December 12, 2019
11:30 AM to 12:25 PM
Thursday
Ages 18-99 · Co-Ed

McLean Community Center

1234 Ingleside Ave McLeanVA  22101
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 12, 2019.

Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance and energy as you challenge, while respecting and honoring your body. Please bring a yoga mat, strap, block, resistance band, a set of (1-2 lbs) hand weights and water.Instructor: BodyMoves Fitness, LLC.


12 lessons @ 55-min, $216/$180 MCC district residents
9006.219 Th, 9/19-12/12 11:30 a.m.-12:25 p.m.
No lesson on 11/28 (Thanksgiving)

Age Category

B. Adult (60 and over)

Location

1234 Ingleside Ave. McLean, 22101

Instructor

Body Moves Fitness

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Get Directions

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