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January 18 - March 29, 2022

Tai Chi & Qigong

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

About this event

Description

Tai Chi & Qigong This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.
1864.322 11 lessons @ 55-min, Tu, 1/18-3/29 11:30 a.m. -12:25 p.m. $ 190/$155 MCC district residents

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

January 18 - March 29, 2022

11:30 AM to 12:25 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

Tai Chi & Qigong

$155.00
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