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January 24 - June 12, 2020

New! Tai Chi & Qigong

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center
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Description

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New! Tai Chi & Qigong This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. All levels welcome. Instructor: BodyMoves Fitness LLC.

20 lessons @ 55-min, $360/$300 MCC district residents
1520.320 F, 1/24-6/12 11:30 a.m. -12:25 p.m.
No lesson on 4/10 (Spring Break)

Age Category

A. Multi-Ages

Location

1234 Ingleside Ave. McLean, 22101

Instructor

Body Moves Fitness

When

January 24 - June 12, 2020

11:30 AM to 12:25 PM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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