September 20 - December 13, 2019

New! Qigong & Tai Chi

September 20 - December 13, 2019 McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 View Map Organized by McLean Community Center
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About this event

September 20, 2019 - December 13, 2019
11:30 AM to 12:25 PM
Friday
Ages 18-99 · Co-Ed

McLean Community Center

1234 Ingleside Ave McLeanVA  22101
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, December 13, 2019.

New! Qigong & Tai Chi
This combination of ancient practices offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. All levels welcome. Instructor: BodyMoves Fitness LLC.


10 lessons @ 55-min, $180/$150 MCC district residents
1518.219 F, 9/20-12/13 11:30 a.m. -12:25 p.m.
No lesson on 11/8, 11/29 & 12/6

Age Category

A. Multi-Ages

Location

1234 Ingleside Ave. McLean, 22101

Instructor

Body Moves Fitness

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Get Directions

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