September 13 - December 13, 2019

Mindfulness & Meditation

September 13 - December 13, 2019 BASIS Independent McLean • 8000 Jones Branch Dr McLeanVA  22102 View Map Organized by BASIS Independent McLean

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About this event

September 13, 2019 - December 13, 2019
Friday

BASIS Independent McLean

8000 Jones Branch Dr McLeanVA  22102
View Map
Following the wellness week introduction to mindfulness and meditation last spring, this club will explore the philosophy and practice of mindfulness and meditation in more depth every week, including discussion of original Buddhist thought, listening to lectures from respected meditation teachers, and practicing meditation sessions every week. This is an opportunity for students to begin an exploration of Eastern thought on mindfulness and meditation and begin their own practice. Students will learn the calming benefits of this ancient practice. The club will be strictly secular and not adhere to any particular school of meditation practice. Additional activities can be organized to respond to specific student interests.
BASIS Independent McLean • 8000 Jones Branch Dr McLeanVA  22102 Get Directions

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