September 13 - December 13, 2019
Mindfulness & Meditation
September 13 - December 13, 2019 BASIS Independent McLean • 8000 Jones Branch Dr McLean, VA 22102 View Map Organized by BASIS Independent McLeanRegistration is closed
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About this event
September 13, 2019 - December 13, 2019
Friday
BASIS Independent McLean
8000 Jones Branch Dr McLean, VA 22102
Following the wellness week introduction to mindfulness and meditation last spring, this club will explore the philosophy and practice of mindfulness and meditation in more depth every week, including discussion of original Buddhist thought, listening to lectures from respected meditation teachers, and practicing meditation sessions every week. This is an opportunity for students to begin an exploration of Eastern thought on mindfulness and meditation and begin their own practice. Students will learn the calming benefits of this ancient practice. The club will be strictly secular and not adhere to any particular school of meditation practice. Additional activities can be organized to respond to specific student interests.