SPRING RUNNING CLUB (BOYS & GIRLS) Activity Organizer: Ms. Aust Email: Trisch.firstname.lastname@example.org Dates: April 24 –June 6, 2018 (14-sessions) Times: Tuesday and Wednesday 4:00-5:00 PM Location: BASIS Independent McLean Grades: 5–11 Cost: $100 covers 14 sessions and running club t-shirt! Description: It’s Spring! Let’s go for a run! The running group will meet Tuesday and Wednesday from 4:00-5:00PM with some optional Saturday runs at locations and times to be decided. For the first week we will stay on campus and will establish policies and procedures, determine skill, experience and fitness levels and get to know each other. After that we may explore the area around campus and parents will be communicated with about our route each day. We will talk about nutrition, rest, cross-training, stretching, and other relevant topics, but our main purpose is to run, with the goal of running a 5K. Parents will need to register their student independently for the 5K once we decide which one we want to run. The decision will be based on how long the group needs to prepare and what option sounds fun to them.