Aerobic Dance Workout IN PERSON Choreographed routines provide heart-healthy benefits, while sculpting and mat work offer strengthening and stretching. You’ll need aerobic shoes, light weights, tubing and a mat. Instructor: BodyMoves Fitness LLC.
8 lessons @ 55-mins $144/$120 MCC district residents 1855.121 W, 6/23-8/11 9:15-10:10 a.m
C. Adult (18 and over)
1234 Ingleside Ave. McLean
Body Moves Fitness