We're sorry, but this activity is over. The last meeting was Monday, March 28, 2022.
Total Fit VIRTUAL For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
9 lessons @ 55-min, 1852.322 M, 1/24-3/28 5:30-6:25 p.m. $155/$125 MCC district residents NO LESSON 2/21
C. Adult (18 and over)
on line class
Body Moves Fitness