Total Fit VIRTUAL
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, March 28, 2022.
Total Fit VIRTUAL For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
9 lessons @ 55-min, 1852.322 M, 1/24-3/28 5:30-6:25 p.m. $155/$125 MCC district residents NO LESSON 2/21
Age Category
C. Adult (18 and over)
Location
on line class
Instructor
Body Moves Fitness