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September 18 - December 04, 2020

New! Abs & Glutes OUTDOOR

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

About this event

Description

New! Abs & Glutes Over time, our modern, sedentary lifestyle allows our gluteals and abdominals to atrophy and weaken. This class targets, activates, tones, stabilizes, and strengthens these key muscle groups. Please wear aerobic shoes and bring light weights, a flex-band and a mat. Instructor: BodyMoves Fitness LLC.

11 lessons @ 55-min, $198/$165 MCC district residents 1503.220 F, 9/18-12/4 10:15 a.m. -11:10 a.m. No lesson on 11/27 (Day after Thanksgiving)

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean, 22101

Instructor

Body Moves Fitness

When

September 18 - December 04, 2020

10:15 AM to 11:10 AM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

New! Abs & Glutes OUTDOOR

$165.00
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