Aerobic Dance Workout IN-PERSON Choreographed routines provide heart-healthy benefits, while sculpting and mat work offer strengthening and stretching. You will need aerobic shoes, light weights, tubing and a mat. Instructor: BodyMoves Fitness LLC.
Aerobic Dance Workout1852.122
8 lessons @ 55-min, $140/$110 MCC district residents W, 6/22-8/10 9:15-10:10 a.m.
C. Adult (18 and over)
1234 Ingleside Ave. McLean
Body Moves Fitness