Strength & Conditioning

Next Level 24 Basketball - Matteson Community Center

Saturday, August 27, 2016
Matteson Community Center 20642 Matteson Ave MattesonIL  60433
Saturday, August 27, 2016
Matteson Community Center 20642 Matteson Ave MattesonIL  60433

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What's Included

Next LEVEL 24 Strength and conditioning program has two primary goals. The first is to improve athletic performance, which usually means improving athletes’ speed, strength, and power (although specifics vary according to athlete). Coach BJ will develop systematic training programs for student athletes, which includes teaching proper lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program. The nature of the conditioning program will vary depending on whether the sport is in season or not. During the off-season, conditioning programs can be quite rigorous. In season, conditioning programs tend to focus more on maintaining athletes’ conditioning than on improving it. The second primary goal is to reduce athletic injuries. To that end, conditioning coaches often design regimens to strengthen body parts that are prone to injury in a particular sport. Our goal is to keep student athletes healthy and out there competing. Perfecting our student athlete’s craft not only builds confidence but has a overall positive impact on their lives.

About This Organizer

Next Level 24 (NL24) supports athletes in their quest for excellence and covers all aspects of basketball player development for all ages and skill levels.  
Aiming to improve overall sports performance, NL24 athletes have the opportunity to enhance speed, mobility, athletic physicality, fundamental abilities and overall understanding of the game through NL24’s elite and innovative basketball camps, clinics and trainings.
NL24 coaches, teachers and trainers are qualified professionals in their field … and provide services in positive, safe and professional environments.
We offer:

Organizer Info

  • Next Level 24 Basketball

Map & Direction

Matteson Community Center 20642 Matteson Ave MattesonIL  60433
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