This lively total body workout moves to the beat of the music. Burn calories as you flow through a variety of exercises designed to sculpt and tone your body while strengthening your core and improving your balance and flexibility. Bring a mat and 2 to 5 lb. weights. Info: Amy Patton, 410-313-4718 or email@example.com.
Date of last class may change due to unforeseen circumstances. Bring a mat and 2 to 5lb weights.
Mount View MS at Mount View Middle
Howard County Goverment